Did my eight miles. The first three were okay, and the rest of it was kind of awful. It was warmer than I have been accustomed to (it must have been 70 degrees!) and my legs just did not want to do this. Everything hurts and it just wasn't much joy. Oh well. Time was okay, but not as good as last week, 12:24/mile. Now granted, I want my race pace to be 12:30 to meet my time goal of 2:45, but still.... it was a pretty miserable run, I'm not sure I could have kept up that pace through a half. But I think I remember always feeling that way at this point in training.
Also, I think it might be time for new shoes, I need to check.
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